| About
the Studio:
We are open 7 days a week and teach a
wide range of yoga classes at various times to suit your schedule.
We offer a
variety of classes in the Hatha tradition such as: Flow, Ashtanga,
Gentle Flow and Restorative. There are classes to meet the
beginner to the advanced yogi.
We also have a complete Wellness Center
including massage therapy, energy therapies, nutritional counseling,
accupuncture and more.
We also
have a small boutique selling jewelry, shirts, body products, books,
music, yoga mats, and more!
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Class Schedule:
Monday:
9:30 - 11:00 Yoga Flow
2:00 - 3:00 Mommy & Me
4:00 - 5:00 Happy Hour Yoga
6:00 - 7:30 Yoga Flow
Tuesday:
6:00 - 7:15A All Levels
Hatha
10:30 - 12:00 All Levels Hatha
5:30 - 6:45 Yoga Flow
7:00 - 8:15 Meditation
Wednesday:
9:30 - 11:00
Yoga Flow
4:00 - 5:00 Happy Hour Yoga
5:15 - 6:15 Gentle Yoga
6:30 - 7:45 Prenatal
Thursday:
6:00 - 7:15A All
Levels Hatha
10:30 - 12:00 All Levels Hatha
3:15 - 3:45 Children's (2-4 yrs)
4:30 - 5:15 Children's (5-10 yrs)
5:30 - 6:456 Yoga Flow
Friday:
9:30 - 11:00
Hatha Yoga
4:00 - 5:00 Happy Hour Yoga
Saturday:
8:30 - 9:45
All Levels Hatha
10:00 - 11:30 Yoga Flow
Sunday:
9:30 - 10:45
Yoga Flow: Foundations
11:00 - 12:30
Intro to Ashtanga
4:00 - 5:15 Teen Yoga
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